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Thursday, August 8, 2019

fitness testing

In P.E
so about a week ago we did the beep test where we had to run from one side of the court to the other before the beep. next time I could try harder to get a bigger score.I could also do more exercise to get more stamina.
Mitchell3.2

In P.E 
So about a week ago we did 3 tests one was the jump test this is my results.     

Mitchell
2.0
2.3
0.3
We also did the sit and reach test here are my results.


Mitchell
0cm
We also did the  Abdominal Conditioning Test here is my results

Mitchell
11


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